| Date | | Event | | Start | | Type | | Link |
| 10 Jan 09 |  | Moira Cross Country | | | | Cross Country |
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| 17 Jan 09 | | NI Junior & Veterans XC Championships | | | | Cross Country |
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| 24 Jan 09 | | Rollercoaster Race - Downpatrick | | | | Cross Country |
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| 24 Jan 09 | | Cross Country Handicap | | 11.00 | | Club Handicap |
| |
| 14 Feb 09 | | Roe Valley Trail Race | | | | Other |
| |
| 14 Feb 09 | | Carnethy | | | | Mountain |
| |
| 19 Feb 09 | | Armagh 5k International Road Race | | | | Road |
| |
| 21 Feb 09 | | Ballygalley 8-Mile Handicap | | 11.00 | | Club Handicap |
| |
| 21 Feb 09 | | Pegasus XC | | | | |
| |
| 21 Feb 09 | | GP Binevenagh | | | | Mountain |
| |
| 28 Feb 09 | | NICS Cross Country | | | | Cross Country |
| |
| 7 Mar 09 | | Albertville 5 Mile Road Race | | 1500 | | Road |
| |
| 7 Mar 09 | | NI Champs (prov) Slieve Gullion | | | | Mountain |
| |
| 14 Mar 09 | | Glenariff Mountain Race | | | | Mountain |
| |
| 15 Mar 09 | | Jimmy’s Ten, Downpatrick | | | | Road |
| |
| 21 Mar 09 | | Omagh Half Marathon | | | | Road |
| |
| 28 Mar 09 | | Larne Half Marathon | | | | Road |
| |
| 1 Apr 09 | | Queens 5k race Round The River | | 1900 | | Road |
| |
| 4 Apr 09 | | IMRA Black Mountain | | 1200 | | Mountain |
| |
| 4 Apr 09 | | NI and Brit Champs Sl Bearnagh | | | | Mountain |
| |
| 5 Apr 09 | | Titanic Quarter 10K | | | | Road |
| |
| 8 Apr 09 | | University Challenge 5k Series Race 1 | | 1900 | | Road |
| |
| 11 Apr 09 | | PSC 10k & 3 Mile Run, Millisle | | | | Road |
| |
| 11 Apr 09 | | IMRA Wicklow Way Ultra/Trail 44.4k | | | | Mountain |
| |
| 15 Apr 09 | | University Challenge 5k Series Race 2 | | 1900 | | |
| |
| 18 Apr 09 | | Run Armagh 10K | | | | Road |
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| 22 Apr 09 | | University Challenge 5k Series Race 3 | | 1900 | | Road |
| |
| 26 Apr 09 | | Flora London Marathon | | | | Road |
| |
| 2 May 09 | | IMRA Irish Champs Croagh Patrick | | | | Mountain |
| |
| 4 May 09 | | Deep RiverRock Belfast City Marathon | | | | Road |
| |
| 16 May 09 | | NI Champs (prov) Annalong Horseshoe | | | | Mountain |
| |
| 20 May 09 | | Bann 10K & Fun Run, Banbridge | | | | Road |
| |
| 25 May 09 | | Newry City Marathon and Half Marathon | | | | Road |
| link |
| 27 May 09 | | Ballymena ECOS 5 Mile | | 19.30 | | Road |
| |
| 31 May 09 | | IMRA Irish Champs - Carrauntoohil | | | | Mountain |
| |
| 6 Jun 09 | | Rotary 10K, Enniskillen | | | | Road |
| |
| 13 Jun 09 | | IMRA Irish Champs European Trial | | | | Mountain |
| |
| 13 Jun 09 | | Aughnislafin Charity 10k | | 19.30 | | Road |
| |
| 27 Jun 09 | | Loughinisland GAC Charity 5 Mile | | 15.30 | | Road |
| |
| 28 Jun 09 | | IMRA Irish Champs Lugnacoille | | | | Mountain |
| |
| 30 Jun 09 | | Tardree Trail Race | | | | Other |
| link |
| 3 Jul 09 | | Ards Half Marathon | | 18.30 | | Road |
| |
| 5 Jul 09 | | IMRA Irish Champs - Galtees | | | | Mountain |
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| 5 Jul 09 | | Mary Peters Race | | | | |
| |
| 21 Jul 09 | | Portaferry Gala 10 mile | | 19.45 | | Road |
| |
| 4 Aug 09 | | Downpatrick Charity 10K | | | | Road |
| |
| 8 Aug 09 | | IMRA - All Ireland Championship | | | | Mountain |
| |
| 11 Aug 09 | | RGU Downpatrick 10k | | 1930 | | Road |
| |
| 15 Aug 09 | | Scott & Gault 10 mile, Ballyclare | | | | Road |
| |
| 20 Sept 09 | | Great North Run | | | | Road |
| |
| 26 Oct 09 | | Dublin Marathon | | | | Road |
| link |
| 1 Nov 09 | | ING New York City Marathon | | | | |
| |
